Show up. Do the thing.
Get unstuck.
A live community for people who are done consuming information
and ready to actually feel the shift — together.
You already know what to do.
You just can't seem to do it.
You've read the books. Listened to the podcasts. You can explain nervous system regulation to someone else. And yet — at the end of a hard day, you still snap. You still shut down. You still can't land.
That's not a knowledge problem. That's a practice problem.
Real change doesn't happen in your head — it happens in your body, over time, with repetition. It happens when someone walks you through the practice live, when you can feel it working in real time, when you're not doing it alone.
That's what the TIFL Membership is. Not more content. Not another course to finish someday. A consistent, supported practice — with real people, doing the real work, week after week.
Everything you need to
make the shift stick.
Weekly Live Sessions
Practice together in real time — tapping, breathwork, and somatic tools led live. Optional but this is where the biggest shifts happen.
Session Recordings
Can't make it live? Every session is recorded so you never miss a practice. Go back anytime.
Weekly Practices & Content
Tools and practices delivered throughout the week to keep momentum building between sessions.
Community Practice Space
Do this work alongside people who get it — not in isolation. Accountability, warmth, and real connection.
Live Coaching Opportunities
Personalized guidance within the group setting — so your specific patterns get addressed, not just general advice.
Rotating Tools & Methods
EFT tapping, breathwork, somatic exercises, and new ways of thinking. The tools vary — the consistent practice is the point.
What this is —
and what it isn't.
- Weekly live practice sessions
- All session recordings
- Practices & content between sessions
- Group coaching opportunities
- Community doing this work alongside you
- Rotating tools: EFT, breathwork, somatic
- Private one-on-one sessions
- Personalized custom practices
- Between-session 1:1 email support
Need deeper 1:1 support? Private sessions are available separately.
This is for you if...
- You need consistency to make shifts stick — not another thing to do alone.
- You're drawn to practicing in community rather than isolation.
- You want live support without the investment of a full 1:1 coaching package.
- You're preparing for parenthood and want to build your emotional foundation before you need it.
- You're tired of understanding the work and ready to feel it working.
- Motivation dies for you without real-time accountability — and you're honest enough to admit it.
Get in first.
Lock in special pricing — forever.
The TIFL Membership is currently forming its founding cohort. Founding members lock in a special rate for as long as they stay in the community — this pricing will never be available again once we open to the public. Join the waitlist to be first in line and to receive founding member details before anyone else.
Be first. Get founding
member pricing.
Drop your info below and you'll be the first to know when doors open — along with exclusive founding member details.
No spam. Ever. Just the details you need, when you need them.
You're on the list. ♡
Watch your inbox — you'll be among the first to hear when doors open, along with your founding member details. In the meantime, keep showing up.