Before you pack the diaper bag, let’s unpack the load you’ve been carrying— and expand the emotional toolkit that’ll support you long after the diapers are gone.
This is the work no one talks about…but everyone wishes they’d done.
If you’re planning to be a parent (soon-ish or someday), now’s the time to build the kind of inner foundation that doesn’t crumble when life gets loud.
A proven path to lasting calm, confidence, and connection—
before, during, and beyond parenthood.
Because when you’re Tapped In—everything changes.
Welcome to Tapped iN For LIfe:
The Emotional Gym & Playground for the Next Generation of Parents
If You’ve Been Asking Yourself:
“How do I raise emotionally healthy kids when I’m still figuring out my own stuff?”
“Will I mess them up if I haven’t healed everything yet?”
“Can I do thing’s differently without blowing up every family gathering?”
“Is it too early to start preparing… even if I’m not pregnant yet?”
“Even if I'm not sure what needs to shift—just that something does—is that enough to start?”
Then yes—you're in the right place.
The Tapped In Path:
See It. Shift It. Lead It.
This isn’t about fixing yourself.
This is about getting clear on what’s been running the show — your emotional patterns, your reactions, the stories you absorbed — and deciding what stays and what gets to shift.
It’s not about burying yourself in self-help books or trying to become a whole new person.
It is about honest reflection, nervous system tools, and repeatable habits that actually stick.
This is how we break cycles before they repeat.
This is how you start leading from the inside out.
Step 1: See It
Gain awareness of patterns that no longer serve you.
Get radically honest and notice what’s been bubbling under the surface — your emotional patterns, beliefs, and stories passed down to you — that have silently been driving your choices…
so they don’t unconsciously become your children’s starting line.
"You can't shift what you don't see. This is where everything starts."
Step 2: Shift It | Release It
Start opening to receive something new.
Let’s steady what’s been shaken in you.
Shift your patterns and reactions — or release them entirely.
Both are powerful pathways to freedom.
You’ll learn tools to do both—gently, powerfully, and at your own pace using:
EFT to clear emotion and settle your system
Breathwork to move what words can’t
Somatic tools to find peace in your body again
Space to connect with what you’ve been too overwhelmed to access—peace, joy, clarity, support
"We don’t force anything here. We invite it to move."
Step 3: Choose & Lead It
Live — and eventually parent — with clarity, intention, and emotional steadiness, so you show up with calm and confidence from Day One.
This isn’t about a one-time breakthrough. It’s a daily decision to show up differently—especially in unscripted, everyday moments.
This is where the shift sticks.
You begin to respond with intention instead of default.
You feel more grounded. More steady. More you.
Your nervous system knows how to come back to center.
Your values take the lead—guiding your choices, your boundaries, your relationships.
You stop performing calm and start living aligned.
“Living tapped in isn’t a checkbox. It’s a practice.
And it’s one that actually feels good to come back to.”
What Changes When You’re
Tapped In?
You don’t need to wait until you’re in crisis to reset your inner world.
When you build emotional awareness and nervous system tools before the detours happen, the ripple effects are powerful—and measurable.
Clients report:
✅ 50%+ drop in daily overwhelm within the first 3 weeks
✅ Feeling confident setting boundaries (without guilt or shutdown)
✅ Speaking their truth—even in tough conversations
✅ Better sleep, less overthinking, and more presence in daily life
✅ Tools to regulate in real time—without relying on willpower alone
✅ Clarity around the kind of parent, partner, and leader they want to be
This isn’t just mindset work. It’s a nervous system shift.
Tapped iN For Life Membership:
A space to regulate your nervous system, rewire emotional patterns, and build the parenting foundation you want to create—before you're in the thick of it.
What’s Included:
Weekly Live Sessions
Guided EFT, somatic practices, and values alignment to regulate, reflect, and realign.On-Demand Tool Library
Quick-access tapping, nervous system resets, and clarity tools for any moment you need them.Private Community Support
Daily connection, accountability check-ins, and a judgment-free zone to be seen and supported.Monthly Vision Checkpoints + Progress Worksheets
Stay aligned with your core values, track your shifts, and keep momentum steady—not sporadic.Optional Upgrade: Personalized Coaching (Reduced Rate)
Add 1:1 sessions to go deeper into your story, your patterns, and your transformation path.
Outcome-Focused Support:
✔ Emotional agility you can access in real life—not just in hindsight
✔ Nervous system regulation tools you actually remember to use
✔ Parenting identity grounded in values—not fear, autopilot, or old patterns
✔ Communication confidence before navigating a life with kids, not after
You weren’t meant to survive parenting—you were meant to thrive in it. Let’s get you ready—from the inside out.
I’m Jacquelyn Carrier—cycle-breaker, emotional translator, and your go-to for the inner work no one talks about before parenthood.
I’m a certified EFT practitioner, ICF coach, wife, mom, and someone who once looked like she had it all together—while blindly running on fumes.
Now I help future parents and intentional cycle-breakers get emotionally ready to raise emotionally healthy kids—without losing themselves in the process.
No fluff. No forced positivity. Just grounded tools, real conversations, and deep nervous system resets to help you lead your life (and eventually, your family) with calm, clarity, and confidence.
Client Notes & Celebrations
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“The emotional patterns that used to rule my relationships don’t run the show anymore. I’m choosing who I want to be, one day at a time.”
CAROL C.
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“This work helped me speak to myself the way I want to speak to my future child—with compassion, not criticism.”
JUANITA G.
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“I've learned so much and feel SO good since we started. I haven't taken those [anxiety] meds in weeks. Thank you for teaching me as much as you did. I'm a fan and student of EFT now.”
SARAH G.
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“Just a big THANK YOU to you Jacquelyn for helping me redesigning my life the way it’s better for me. I had a call with this beautiful soul yesterday and today I said to my manager that I wanted to work less in order to enjoy my life. She said "Yes, of course Maria. I know who you are and that your children are important to you." That was so easy...and now I am so happy to respect and honor my soul. Thank you, thank you, thank you Jacquelyn. Lots of ♡!”
MARIA G.
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“Thanks again! Talking to you was worth more than what I just spent in the doctor's office. I'll be letting my doctor know I no longer need the [sleeping] meds and I'm back on the bike. I lost myself, but now I'm BACK! Thank you.”
SCOTT M.
SOMETIMES OUR FUTURE CAN’T FIT BECAUSE WE’RE TOO FULL OF OUR PAST.
This is an example of how exercising the courage to acknowledge and feel our feelings can change everything.
“Oh Jacquelyn. It was a powerful session! I really see a great strength in the work that you do. I’m so grateful that you are here doing it in the world! Thank you.
I have been receiving. It is a much different energy than I am used to. I am walking differently as well. I am feeling sexy again! I do feel some holding in the first chakra and I am just with it knowing that it is part of the integrative process. What a powerful technique! I really never knew the power of it.
Changing from being a complete giver to being able to receive as well, has been an adjustment. I seem to be handling it pretty well. I definitely have had my growth periods around self-love and I believe that they have been beneficial for me. Thank you so much. Much love.”
-JAYN C.
“Over 35 years of deep seeded pain have melted away. It’s amazing. I can talk about it [my past marriage] now without FEELING the pain. I’ve been given my life back so quickly! I knowingly breathe a new breath. I am eternally grateful, Jacquelyn.”
—JUDITH M.
